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Before it's too late

3/17/2015

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Upon the death of a dear friend, I began thinking about the nature of life and death. Death brings my feet back to earth. My mom has often accused me of having my head in the clouds, and I readily admit it.

But losing my friend brought me crashing back down. I’ll admit that I’ve been a bit morbid over the past few weeks, since her passing, because it has come to my attention that we are all going to die. There is no other way out of here.

During the celebration of life for my friend, several people spoke of her generosity, her love of animals, her quirky nature. Many kind things were spoken then, and I thought what a beautiful tribute.

But wouldn’t it be better if we could share those kind thoughts with our friends before they die? Wouldn’t it be better to tell our loved ones how much we appreciate them, while they are still living?

Kind words are like a soothing balm to the soul. No matter what a person is going through, the kind words of friends and loved ones can calm the fires of rage, anger, or fear.

So why wait? I have said, on numerous occasions, that I plan to live to 111. I realize that by then, many of my friends and family will likely be gone. They will have gone on before me, to whatever awaits our physical death.

By then, I wonder who will eulogize me. I wonder who will be present to remember the remarkable life of an old woman, who outlived those who could speak of her life. So, the way I see it, I have two choices. I can live a remarkable life for the following 64 1/3 years, and make sure to make an impression on everyone I meet, hoping that someone will live long enough to remember me.

That is Plan B. That plan involves a lot of work, a lot of community involvement, and making friends of all ages. While that does seem like a fun way to progress through life, it also seems like a lot of work. Of course, I plan to do it anyway. Far be it from me to shy away from hard work and perseverance.

But, I have a better plan. My go to plan is to throw a big party. I’m not waiting until I’m dead to have a party. I’m going to have a party and invite all of my friends, and we will gather and talk about the beauty of life, the beauty of love and friendship. I plan to have that party when I am 55. I’m going to call it my “halfway there” party.

I plan to invite everyone I have ever known, to celebrate the gift of their presence in my life. I want to celebrate while I am still alive and cognizant. I want to thank people for their kindnesses and love, which have buoyed me through my life.

And my point, in all of this, is lets not wait. Let’s not wait to tell the people in our lives how much they mean, how much they bring, and how much they give us.

Tell them while there is still time. Once your friends are gone, it becomes too late to tell them how much you cherish them.

Of course, once people pass on, we can still speak of their goodness and kindness. It brings us together, it unites us when we face death, and it helps us heal from loss.

But so much better, is the idea of telling people of their impact and influence while it can help them.

It is never too late to tell someone how much they mean to you. If you don’t feel like saying it, then write them a note. You could even send an email. But don’t let the kind words go unspoken. Today is the perfect day to tell someone how much they mean.

Namaste, friends

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Incredible Piles of Stuff

1/21/2015

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In the aftermath of chaos and holiday madness, I lost my phone. It wasn’t such a bad thing, really. I spent all of Christmas Day enjoying peace and quiet, unable to text and call. I even found time to take a nap.

As we began to filter through empty stockings, piles of paper and the remnants of Christmas, I discovered my forgotten phone, buried under the cheery rubble.

It was so nice not having it, I decided on the following day to just put the phone away.

Most of us are attached to our stuff. Our phones are always nearby. Our computers are nearby, ready to answer emails, check Facebook, and immerse us in online escapism.

Besides the electronic madness that controls our daily lives, we are surrounded by stuff. We are buried by more stuff than we can ever use in our lifetime, and our children will suffer after our passing, as they sort through all the stuff, wondering why we kept so much.

I was caring recently for a dear friend who has become quite ill. While sitting by her side, holding her hand, massaging her feet and reassuring her, I noticed that she was surrounded by stuff. Piles and piles of clothes, papers, knick-knacks and tchotchke. It was overwhelming, to think about her imminent passing and the responsibility of wading through all of that stuff.

When I got home after one particularly stressful day, I began sorting through my file drawers. I wasn’t looking for anything in particular, but I decided to look through every single piece of paper, and honestly assess the value and necessity of each.

Although I’m not a hoarder, I tend to hold on to special notes from people I love, as well as clippings and pictures from magazines. After a couple of hours, I was astonished at the pile of papers headed to the recycle bin. When I honestly looked at all those papers, it turned out that most of them were not essential to my daily life. Most of them had no real purpose, other than to keep my file cabinets brimming with paper.

With a proud sense of accomplishment, I closed the mostly empty file drawers and wondered for a moment why I need such a large file cabinet anyway. Now that it’s empty, it seems redundant. However, it does make a good television stand.

Although it was getting late, I was energized by all that purging and I began cleaning out my drawers.

It is amazing, how attached we can become to things like clothes. I had a closet full of clothes of a variety of different sizes. Some are too small, waiting in vain for me to lose just enough weight. Some are way too big, just in case I get fat. Some are from long ago, with emotional baggage attached. I began yanking clothes out of drawers, off of hangers and throwing them into a bag with reckless abandon.

It was freeing, to release so much stuff. Now, when I walk through the house, one eye is on what I can get rid of next.

I don’t want to die at 111, surrounded by junk. I want to be surrounded by people who love me. Most of the stuff we accumulate and refuse to part with has some emotional significance to us, but to no one else.

Instead of filling our lives with more and more stuff, perhaps we should acquire experiences. We don’t need more stuff. What we need is more love, more passion and more fun. When we fill our lives with experience, our need to be surrounded by belongings will diminish.

Namaste, friends

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The Holiday Experience

12/21/2014

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A lot of people suggest that the holidays have become too commercialized. They complain, as they walk down the crowded aisles of the local department store, talking on their cell phones, and filling their carts with unnecessary piles of stuff.

They complain as they turn up the television and shush their children. They complain on Facebook about how no one remembers the reason for the season.

Honestly, if you gathered a room full of people, you would likely be hard pressed to get them to agree on the actual reason for the season, because it is different for everyone.

For some, it is a religious holiday; a celebration to acknowledge the birth of a savior.

For others, it is the beginning of the winter solstice; the beginning of winter, starting with the shortest day of the year.

For others, it is a celebration of light and the miracles of God; a time when lamps burned miraculously.

For others, it is a time to share gifts with those you love, as an expression of your love, friendship and devotion.

Regardless of your personal reason behind celebrating the Christmas or holiday season, there are things you can do to make this time of year more meaningful and more personal.

Often times, people confuse spending extraordinary amounts of money with a meaningful experience. The truth is that you don’t have to spend any money to enjoy the fullness of the holiday season.

Think about the people closest to you. That list might include your partner, your children, family and friends. Now, think about what you like best about them and what you like to do with them. What do they enjoy doing? Put some thought into the important people in your life. What do they really like?

How can you invest in the people closest to you, without spending any money?

My son loves to play with Legos. We have thousands of them, strung from one end of the house to the other. I have learned to walk with a light step, lest I should stumble in the dark over an intricate Lego helicopter. I once destroyed a Lego McDonalds with one ill-placed step in the dark hallway.

Although I’m sure my son would love me to buy him more Legos for Christmas, there are other ways I can pour into his life. I could spend some time on the floor, actually playing with him. I could stop and listen to him when he speaks, and look directly at him, rather than continuing to type, as if my work is more important than what he has to say.

To fully experience the holidays, I could spend some time with my teen-aged daughters, truly listening to what they are going through, instead of nodding absent-mindedly while I make dinner.

I could actually involve the kids in the meal making process, rather than getting irritated with them as I make dinner and wash the dishes for the millionth time.

With my friends, I could offer support and encouragement over a cup of hot tea. It only takes a moment to truly listen to someone. 

Life is what you make of it, and that includes the Christmas season. If you are distracted and irritated in your life, chances are you will be distracted and irritated during the holidays.

When you take a moment to be fully present for yourself and those around you, you give the best present of all. You become part of the experience. You get to feel what is happening now. You get to release stress, irritation and judgment and just enjoy whatever moment you are in.

Christmas is the perfect time to remind yourself to stay here now. Breathe deeply of the cold, crisp air. Appreciate the deep clear blue sky. Don’t fret about things. Instead, invest in the people around you and immerse yourself in the holiday experience.

Namaste, friends

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    Deborah Demander: Writer,
     Speaker, Motivator,
    Healer,
    Lover of Life 

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