The Mind Body Connection
Transform Your Life From the Inside Out
221 10th Street, Evanston WY 82930
307-679-3311
The Mind Body Connection is your one stop location for health, fitness and life transformation.
I offer healing massage, transformational life coaching, and trauma informed yoga. These services are offered at my studios at 221 10th Street, Suites 301 and 308, Evanston, Wyoming. You can also contact me at (307) 679-3311 with questions or to set up a consultation.
Trauma Informed Yoga: Yoga is for every person, regardless of body size, age, and physical condition. I will help you learn to listen to your body and your breath. And to connect gently to your body and your mind and learn to experience health and fitness.
Classes are held Monday-Friday at 10 a.m. and 1 p.m. in Suite 308.
Classes are donation based and adaptable to all fitness levels.
Whether you are a beginner, who has never tried yoga, or someone who hasn't exercised for a while, but are hoping to feel better, these classes are for you.
These classes are designed to help relieve stress, ease tension and help you relax mind and body.
Stop in today for a complementary class. Your body will thank you.
Healing Massage: Massage can change your life for the better. Using different modalities, I help heal the aches and pains of fibromyalgia, sports injuries, or just common everyday soreness and tiredness. Besides helping your body heal, massage also releases emotional baggage and issues.
I utilize a unique, integrative approach to massage, using traditional massage techniques, Reiki and energy work to help release tension from the body. This approach heals physical, energetic, emotional and spiritual blockages to allow your energy to flow unobstructed.
Massage is by appointment only. Call 307-679-3311 to schedule your massage today and begin your transformation.
Transformational Life Coaching: Who needs a life coach? Anyone who wants to improve their life can benefit from even one session of life coaching. I can help you identify places where your life has become stuck, and help you clarify what you need to do to make the changes necessary to live the best life you can, starting today.
Together, lets look at where you are and where you'd like to be, and create the best path for you to achieve your goals and transform your life.
Through life coaching, you can improve your health, your relationship, your job, or any aspect of your life that doesn't fit your framework.
Call today for you consultation, 307-679-3311 and begin living your best life today.
I offer healing massage, transformational life coaching, and trauma informed yoga. These services are offered at my studios at 221 10th Street, Suites 301 and 308, Evanston, Wyoming. You can also contact me at (307) 679-3311 with questions or to set up a consultation.
Trauma Informed Yoga: Yoga is for every person, regardless of body size, age, and physical condition. I will help you learn to listen to your body and your breath. And to connect gently to your body and your mind and learn to experience health and fitness.
Classes are held Monday-Friday at 10 a.m. and 1 p.m. in Suite 308.
Classes are donation based and adaptable to all fitness levels.
Whether you are a beginner, who has never tried yoga, or someone who hasn't exercised for a while, but are hoping to feel better, these classes are for you.
These classes are designed to help relieve stress, ease tension and help you relax mind and body.
Stop in today for a complementary class. Your body will thank you.
Healing Massage: Massage can change your life for the better. Using different modalities, I help heal the aches and pains of fibromyalgia, sports injuries, or just common everyday soreness and tiredness. Besides helping your body heal, massage also releases emotional baggage and issues.
I utilize a unique, integrative approach to massage, using traditional massage techniques, Reiki and energy work to help release tension from the body. This approach heals physical, energetic, emotional and spiritual blockages to allow your energy to flow unobstructed.
Massage is by appointment only. Call 307-679-3311 to schedule your massage today and begin your transformation.
Transformational Life Coaching: Who needs a life coach? Anyone who wants to improve their life can benefit from even one session of life coaching. I can help you identify places where your life has become stuck, and help you clarify what you need to do to make the changes necessary to live the best life you can, starting today.
Together, lets look at where you are and where you'd like to be, and create the best path for you to achieve your goals and transform your life.
Through life coaching, you can improve your health, your relationship, your job, or any aspect of your life that doesn't fit your framework.
Call today for you consultation, 307-679-3311 and begin living your best life today.